From 5X Award-Winning Chef & Functional Nutritionist Bridget Davis…

Are Rampant Inflammation Levels Secretly Sabotaging Your Weight Loss Efforts?

Believe it or not, the answer is YES! Here’s what you can do TODAY to decrease inflammation and drop up to 3 dress sizes BEFORE Christmas – without dieting or even doing any exercise!

 Start Your Health Journey on Monday 11th December!

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BOOST CAMP SPECIAL ON NOW.
Take ADVANTAGE of it TODAY!

"I'm so enjoying this program and the food. Day 5 and I'm 3.5kgs just gone. This is the first time I've done the program and I'm a fresh camper. The results speak for themselves." - Melsy⭐⭐⭐⭐⭐

"I’m doing my first 28 day boost camp using Bridget’s recipes and it’s truly transformational! I’ve stopped obsessing about food, weight gain or loss, I’m not hungry, I don’t crave sugar and have finally been able to easily stop drinking alcohol. I’m learning so much about food and nutrition. This is NOT a diet but a way of life which is empowering." - Susan⭐⭐⭐⭐⭐

 Start Your Health Journey on Monday 11th December!

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AS FEATURED IN:

Hi! I’m Bridget :)

As a 5X Award-Winning Chef and Author who has cooked in professional kitchens for over 20 years, I have mastered "Healthifying" Foods so they're not only delicious - they're also optimised to support weight loss

I’m excited for you to experience how delicious, simple and easy it is to actually achieve your weight loss goals when you don't starve yourself.

Did you ever suspect that inflammation may be the hidden culprit why you can’t lose weight?

Sounds crazy, right?

When I first heard this, I almost fell off my chair laughing.

“I’ve done all the diets, exercised like crazy, even hired personal trainers who know everything about losing weight and getting into shape, and not one of them has ever mentioned this,” I thought.

And to be honest, I was ready to dismiss it out of hand.

But I was like a lot of women, maybe you included.

I was determined to lose weight and get down to the perfect size I wanted to be.

I wanted to be able to put on a figure-hugging dinner dress and turn heads everywhere I went. I wanted the curvy, sexy figure I had when I was younger.

So…I wasn’t completely ready to kill the idea that inflammation may be having some kind of effect on my ability to lose weight.

“Maybe if reducing inflammation can help me slim down that little bit extra as long as I do it alongside my diet and exercise program,” I thought.

So I looked into it a bit more.

And I was completely blown away by what I discovered.

How Inflammation Sabotages Even Your Best Weight Loss Efforts…

How does inflammation stop you from losing weight? Here’s what I discovered – and it changed my life forever. I was able to quickly and almost effortlessly lose up to three dress sizes in just a few weeks!

As you’ll also see, since then, I’ve helped thousands of other women do the same. More on this in just a moment. 

But first, let me tell you the TWO BIG REASONS why inflammation may be killing your weight loss efforts…

First, even slightly elevated levels of inflammation cause insulin resistance. And as you may know, insulin resistance causes blood sugar levels to rise. When blood sugar levels rise and stay elevated, your body has no option but to store it as fat.

Result: Losing weight becomes almost impossible no matter how much you exercise or how good your diet is.

And second, inflammation causes changes in leptin levels – a hormone that controls metabolism. When your leptin levels are normal, your metabolism is balanced.

But if leptin levels fall and stay that way for a long time, your metabolism fires up. When that happens, hunger levels rise and you get cravings for fatty, salty, and sweet tasting foods.

And inflammation is one of the biggest causes of low leptin levels!

Result: Sticking to a healthy diet that helps you lose weight becomes almost impossible. Lower leptin levels cause you to crave the foods that lead to weight gain.

It’s no wonder so many women find it almost impossible to lose weight.

Inflammation is like a hidden enemy that’s secretly sabotaging your weight loss efforts.

But once you know this, and once you know exactly how to cool the inflammatory fires that are stopping you from losing weight…

Getting down to your perfect size – and losing all the weight off your tummy, hips, thighs and butt – becomes almost EASY!

That’s exactly what I show you in my Boost Camp.

Exactly how to quickly and effectively put out the inflammatory fires that are keeping you from looking your best, feeling your best, and being your best.

And I’ll show you – like I have with thousands of other women who struggled to lose weight – how to minimise inflammation in the most enjoyable way ever…with the tastiest foods you’ve ever eaten!

So you’re never deprived of all the tasty foods you love while peeling away as much as 3 dress sizes in as little as a few enjoyable weeks!

Like These Ecstatic Boostcamp Members Have Lost An Incredible 201.7kg in Just Months!

Perth, Australia

Laura B. (Perth, Australia)

Laura B. (Perth, Australia)

This morning I woke up with a spring in my step knowing I achieved something great, amazing and life changing.

✅ I HAVE energy, so much more energy!!!

✅My size is smaller. A loss of 34kg starting at 106kg [233lbs] , I'm now 72kg [171lbs]

✅I own me, I am in charge of making great decisions about what passes my lips - in fact this is the most "in control" I've ever been in my life.

✅My confidence has soared, I was for the most part comfortable in my skin previously BUT NOW You'll find me dancing around the house, wriggling my but with great joy and enthusiasm.

✅I have gone from a size "almost 18" to a comfortable 14 which hasn't been the case for a decade and that was my size for almost my adult age. I have so much confidence that I'm not at the end of this journey yet and I'm going to get even better results in the future which excites me.

✅Sleep, oh wow I sleep so much more soundly which means I begin each day with excitement and joy. 

Thank you Bridget, Mahei and the entire BHK family 💚 
*Your results may vary.

Vanessa (NSW, Australia)

Vanessa (NSW, Australia)

I’ve yo-yo dieted most of my life. Lost big amounts of weight and put it back on several times over the years because I would always want to go back to eating “normal” food, especially after feeling restricted for long periods of time.

In 2020/2021 I had piled back on 25kg [55lbs] of weight I’d previously lost in 2018. I’d had to put away the smaller clothes I had enjoyed wearing, and buy new “big” clothes because the old ones had been given away. The knock to my self esteem was huge in addition to the difficult times.

I’ve completed 6 boost camps now over the course of the last 9 months and I’m so excited to say that I’ve reached my first goal weight I set for myself (a weight I haven’t been at for 15 years!). 

I really did not believe in my heart I could do it when I started, and almost every day lately I pinch myself that I’ve made this achievement. It’s given me the most incredible boost in confidence in myself. I’m now constantly looking in the mirror and weighing myself, just to convince myself it really happened! 😂
*Your results may vary.
With love from San Diego, California,
Lynn Abaté-Johnson

Lynn and Corey (California, USA)

Lynn and Corey (California, USA)

4 years ago, my blood work indicated to my doctor and I that I was pre-diabetic. I had allergy/sinusitis issues regularly, year-round. Every summer, my feet and ankles would swell with the heat, and it also happened whenever I would travel on airplanes. No more! Just a few months ago, reviewing my lab results, my doctor said: "you have cured yourself! you are as far away from diabetes as you can get". 2021 was my year to discover what's possible, and although releasing 60 lbs or 27kgs (so far) is a wonderful "bonus", what's much more important is that my body is now adjusting to being healthy and vibrant. And Corey (my husband - he's dropped 40 lbs or 18kgs so far and he's looking hot as an old greying guy, I gotta say!😂  ) agrees through these valuable boost camps, we save time, money, and most of all, Corey and I have joy, and peace-of-mind, knowing that even when we have "treats" here and there, our bodies now have a healthy set-point. These camps are worth every bit of investment we've made in ourselves. Try this. At least once, for 28 days. Today, I'm doing whatever I want, including roller skating, bike riding, stand-up-paddle boarding, beach walks, belly dancing. I can't recommend this program and lifestyle highly enough.

*Your results may vary.

Sandra (New Zealand)

Sandra (New Zealand)

Kia ora everyone, the below is what I have just posted on my personal page as it's a large chapter of the last 6 years and where I am today.

Only close friends & work colleagues knew the journey I have been on. If my story resonates with anyone, I urge you to try the boost camp for 28 days, you won't regret it and your life will be changed.

When I turned 50, I had a devastating diagnosis of spinal spondylosis, (neurological condition), which you think you will be all good after 6 weeks, but no it’s been 6 years of debilitating excruciating daily pain and being on constant heavy pain medication (that mostly didn't work).

After the first 10 days of starting my first Boost Camp I am thrilled to be off all pain medication and none taken for the Spondylosis since.
I am getting my life back (rather than just existing).
Highlights
✅off ALL pain medication
✅got rid of inflammation
✅stand and walk as normal
✅no brain fog
✅sleeping 110% better
✅no more snoring
✅no pain, heartburn, gut issues
✅over half way on my super audacious goal in just 4 months

I highly recommend Boost Camp to anybody and everybody who needs the help and support to take control of their health

*Your results may vary.
Auckland, New Zealand

Lynda P. (Auckland, NZ)

Lynda P. (Auckland, NZ)

Unfortunately 3 years ago I boarded the ‘grief train’.

Along with that grief I gained 30kg and all the bad that came with it.

Not only have I lost 11.3kg [25lbs] on my first camp, I have gained a love for cooking again and for looking after myself.

Inflammation has gone, my mood has lifted and above all else I feel like there is hope for sunny days ahead.

It is not just the delicious food that makes the boost camps a success, it’s the connection with other members and most importantly, with Bridget and Mahei. It is without doubt the key for me.

This is not just about the gut, the scales or the look. This boost camp 💯 is for your mind, body and soul. Thank you 🥰
*Your results may vary.

Margo (NSW, Australia)

Margo (NSW, Australia)

I started my Bridget journey last year at 102kg | 224lbs (with Hashimotos, Hypothyroidism, Pre-diabetic, insulin resistant, fatty liver, reflux, high cholesterol, heartburn)........ 16 months later, I am no longer pre-diabetic, am not insulin resistant, no fatty liver, perfect cholesterol and at 74kg | 163lbs (I've lost more weight) the lightest I have been since my teens. I love that I now have the knowledge to maintain my health and weight (for a month)....now to give my health another kick start. For those of you still deciding whether Bridget's Healthy Kitchen is the right place for you, let me reassure you, I haven't looked back. I feel alive again, I can play basketball, kick a football, go for bike rides and long walks with my grandchildren and I feel FANTASTIC. I started with a 28 day meal plan and the yellow book. I figured after 28 days I'd know if this was the place for me and I very soon realised that it was.....I've tried everything under the sun, you name it I've tried it but now armed with the knowledge of how my gut health works, what insulin does to your system and having learned how to cook delicious healthy food once again I am incredibly proud to buy new clothes, plan new adventures and to live life to the full. I've gone from a size 22 to a 14. You can too!
*Your results may vary.

These Are Just A Few of the More Than 5,000 Other Women Who Have Dropped 10KG or More in Just A Few Weeks!

We Want YOU To Be The Next Success Story!

Here’s what you get when you sign up for BoostCamp!

1. My Mouth Watering Weight-Loss Recipes

A copy of my Gourmand Award Winning eBook

5 BONUS FREE eBooks

Including Meal Plan and ‘Go Food No Food’ Guide (Value $79.95)


My BRAND NEW eBook

"Merry & Bright Xmas Recipes eCookbook"

2. Live Coaching and Community Support

4 LIVE Zoom calls per month

Discover the real secrets behind weight loss and learn the scientific evidence behind it to fast track your progress - directly from Bridget!

Daily support emails

Tips, tricks, and how to videos you’ll look forward to each day with anticipation.

Exclusive access to our supportive and encouraging community

Connect with other campers, past campers, and our professional coaches to experience our 3-Tier Level of Accountability.

3. Meal Planning and Diet Guidelines

Delicious Gluten Free, Sugar Free and Dairy Free Foods

You will actually enjoy eating and look forward to cooking.

A 28-day Meal Plan Road Map

No more guesswork. You’ll see exactly what to cook, how to cook it, and when to eat it.

The Latest Scientific Information at your fingertips

Everything you need to know about intermittent fasting and gut health, including what you should and shouldn’t eat.

Our “Break Your Fast” List

Learn how to gently break your fast each day to optimise your body's metabolic rhythm, support weight loss goals, manage blood sugar levels, and promote overall health.

Bridget’s Prep Lists

Preparation is vital to stay on track, and we help you prep with ease.

Bridget’s Shopping Lists

Take the guesswork out of your supermarket shop with our grocery list, keeping you focused on whole foods and not relying on expensive supplements, shakes or pre-packaged “diet” food.

… and much more!

countdown
00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds

Up to $90 (46%) OFF!
BOOST CAMP SPECIAL ON NOW.
Take ADVANTAGE of it TODAY!

countdown
00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds

Up to $90 (46%) OFF!
BOOST CAMP  SPECIAL ON NOW.
Take ADVANTAGE of it TODAY!

Here’s What Happy Campers Have To Say!

I’m Offering You The Chance To Lose Up To 10 kg in 28 Days … 30 kg in 6 Months … 50+kg in 12 Months …

Without ANY exercise.

Without ANY restrictions, bland foods, counting calories or sacrifices.

Without ANY risk of adding the weight (*or more) back on in the future.

Are you ready to finally experience the results you’ve been dreaming of for so long?

Join the next class of Boost Camp to lose weight and keep it off for good!

Take advantage of our EXTENDED SPECIAL TODAY!! 

Join Bridget's Healthy Kitchen 
28-Day Fresh or Fast Boost Camp Today!

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Disclaimer: Consult your healthcare professional before begining any diet or fitness regime. Individual results may very. Exercise and proper diet are necessary to achieve and maintain weight loss.

Join our 28 Day Gut Health 
Boost Camp Today!
💥Up to $90 (46%) OFF!
BOOST CAMP SPECIAL

⭐⭐⭐⭐⭐
5X Winner of the Gourmand World Cookbook Awards

**All prices shown are in AUD$**
[Need AfterPay? Email us for details]
With Bridget's 28 Day Gut Health Boost Camp, You will receive:
  • Success pack $117: You will receive a copy of my best selling eBook "Bridgets Healthy Kitchen" (which will be emailed to you within an hour of payment).
  • ​​PLUS 5 more free BONUS eBooks! [value $79.95] 
  • ​​​Already have this cookbook /eBook? No worries. Check the box below and your discounted special price will only be AUD$107
  • ​​​4 special live zoom meetings where we will be focusing on the real secrets behind weight loss, the scientific evidence behind it and how to supercharge your progress.
  • ​4 weeks of easy and delicious meal plans
  • ​​Daily support emails - tips, tricks, how to videos
  • ​​Scientifically grounded recipes and methods to help you reach your goals 
  • ​​Eat delicious gluten free, sugar free and dairy free foods you will actually enjoy cooking and eating 
  • ​Burn fat naturally by eating well and smart
  • ​​Lose weight while eating foods you actually enjoy cooking and eating
  •  Connect with like-minded people on the same journey
  • ​Designed to get you off to a strong start
  •  And heaps more!
YOUR DETAILS:
YOUR billing address:
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Item Price
$117 AUD (Was $197)
$107 AUD (Was $197)
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Item Price
$117 AUD (Was $197)
$107 AUD (Was $197)

Reduced special offer is only $107: Thank you Bridget, I already have your yellow cookbook/eBook “Bridgets Healthy Kitchen”. The new rate will now be $107 because I already have the cookbook. **All prices shown are in AUD **

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Join our 28 Day Gut Health
Boost Camp Today!
💥Up to $90 (46%) OFF!
BOOST CAMP SPECIAL!
⭐ Bridget is a 5X World Gourmand Cookbook Award ⭐
Welcome to our Transformation Platform!
**All prices shown are in AUD$**
[Need AfterPay? Email us for details]
With Bridget's 28 Day Boost Camp, You will receive:
  • ​Success pack $117: You will receive a copy of my best selling eBook "Bridgets Healthy Kitchen" [via email]
  • ​PLUS 5 more free BONUS eBooks! [eBooks value $79.95] 
  • ​​Already have this eBook/cookbook? No worries. Check the box and your discounted special price will only be AUD$107 
  • ​​​4 special live zoom meetings where we will be focusing on the real  secrets behind weightloss, the scientific evidence behind it and how to supercharge your progress.
  • ​4 weeks of easy and delicious Meal Plans
  • ​Daily support emails - tips, tricks, how to videos
  • ​Scientifically grounded recipes and methods to help you reach your goals 
  • ​Eat delicious gluten free, sugar free and dairy free foods you will actually enjoy cooking and eating 
  • ​Burn fat naturally by eating well and smart
  • ​Designed to get you off to a strong start
  • ​No reliance on supplements, shakes or pre-packaged diet food.
  •  Connect with like-minded people on the same journey
  •  Enjoy flexibility with stress-free, fast and easy meals
  •  Effortlessly manage and control your health ailments
  •  And lots more!
"Laying my cards on the table....At the beginning of my Bridget journey at the start of 2020 I weighed 102kg, was pre-diabetic, insulin resistant, with a fatty liver, Hashimotos, lots of pancreatic pain and terrible heartburn and reflux.....today I am 1.1kgs off being in the 70s.....not for 30 years have I achieved that....and all tests showing “remarkable levels” with a doctor totally gob smacked at the change in my health.....I am forever grateful"
Margo M.
"I highly recommend the 28 Day Boost Camp to everybody! The participants in the camp all post positive comments of support which help you to stay motivated. After 3 weeks on the 4 week program I am feeling energetic having lost 10kg from the change of poor eating habits. Once the 4 week camp is over, I plan to go on to her stage 2 28 day plan. Onwards and upwards to a healthier life. I cannot thank Bridget enough for the program she has designed and would recommend it to anyone who has been sitting on the fence wondering how to change for a better health. "
Glenn W.
You are truly amazing like the way you think outside the box blows my mind and makes me want to experiment more in the kitchen!
bless you! 
Irene-Liolias
Great food. My husband lost 22kg and his health improved.
Madeleine-John J. 
I can’t find any better fitting words than these two .... THANK YOU !!!!
I must confess that, when I started my “New Lifestyle Journey” with Bridget’s & Mahei’s ongoing and selfless support, I was a bit sceptical if this would really work for me ... BUT ...HERE I AM ... a healthy ( well, right now I have to stay in bed, but for some other reasons) and (compared to those days before) slim (minus 30+kg) and active Granny 💕💕💕
Martina K. (Germany)
Shall I sign up to the 28 Day Boost Camp?? Yeah-nah-yeah-nah and so went the voices in my head. In the end I went with “yeah” and now I can say YEAH!! The 28 day boost camp has been the best thing I’ve done for my overall wellbeing! I feel great, I’ve learnt a lot, so much more than I imagined which has strengthened my determination to make this a lifestyle change not just a “to lose weight” decision. The fellow 28 Day boost campers become your family, our sharing platform is safe and supportive. We all have different reasons for why we joined but we all come away with the same outcome – a healthier, better, wiser version of ourselves. Last by not least are the amazing Bridget and Mahei team – always present, constant helpful support, zoom masters, strong guidance, encouraging and caring – I am so very grateful I did this journey – thank you 
Francella A.
"Laying my cards on the table....At the beginning of my Bridget journey at the start of 2020 I weighed 102kg, was pre-diabetic, insulin resistant, with a fatty liver, Hashimotos, lots of pancreatic pain and terrible heartburn and reflux.....today I am 1.1kgs off being in the 70s.....not for 30 years have I achieved that....and all tests showing “remarkable levels” with a doctor totally gob smacked at the change in my health.....I am forever grateful to Bridget" Margo M [Australia]
Margo M.
"I highly recommend the 28 Day Boost Camp to everybody! The participants in the camp all post positive comments of support which help you to stay motivated. After 3 weeks on the 4 week program I am feeling energetic having lost 10kg from the change of poor eating habits. Once the 4 week camp is over, I plan to go on to her stage 2 28 day plan. Onwards and upwards to a healthier life. I cannot thank Bridget enough for the program she has designed and would recommend it to anyone who has been sitting on the fence wondering how to change for a better health. "
Glenn W.
You are truly amazing like the way you think outside the box blows my mind and makes me want to experiment more in the kitchen!
bless you! 
Irene-Liolias
Great food. My husband lost 22kg and his health improved.
Madeleine-John J. 
I can’t find any better fitting words than these two .... THANK YOU !!!!
I must confess that, when I started my “New Lifestyle Journey” with Bridget’s & Mahei’s ongoing and selfless support, I was a bit sceptical if this would really work for me ... BUT ...HERE I AM ... a healthy ( well, right now I have to stay in bed, but for some other reasons) and (compared to those days before) slim (minus 30+kg) and active Granny 💕💕💕
Martina K. (Germany)
Shall I sign up to the 28 Day Boost Camp?? Yeah-nah-yeah-nah and so went the voices in my head. In the end I went with “yeah” and now I can say YEAH!! The 28 day boost camp has been the best thing I’ve done for my overall wellbeing! I feel great, I’ve learnt a lot, so much more than I imagined which has strengthened my determination to make this a lifestyle change not just a “to lose weight” decision. The fellow 28 Day boost campers become your family, our sharing platform is safe and supportive. We all have different reasons for why we joined but we all come away with the same outcome – a healthier, better, wiser version of ourselves. Last by not least are the amazing Bridget and Mahei team – always present, constant helpful support, zoom masters, strong guidance, encouraging and caring – I am so very grateful I did this journey – thank you 
Francella A.

28 Day Fresh or Fast Boost Camp

The most effective way to look great and feel amazing again.

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© 2023 BHK Collective. All Rights Reserved.
Disclaimer: Individual results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss.
Consult your healthcare professional before beginning any diet or fitness regime.